Kollu Podi is a nutritious and flavorful South Indian spice powder made from horse gram (kollu), lentils, and spices. It is known for its earthy, slightly spicy, and umami-rich taste, making it a great accompaniment for hot rice, idli, and dosa. Packed with protein, fiber, and antioxidants, kollu podi is a traditional food known for its weight loss and digestive benefits.