True Elements Steel Cut Oats are naturally gluten-free and 100% wholegrain superfood which you can enjoy anytime. It is made with no added preservatives or chemicals. While the nutrient quantity is almost similar to Rolled Oats, the only difference lies in the cooking time. Since Steel Cut Oats are slightly processed and are cut into smaller grains, it takes not more than 15- 20 minutes to cook. These oats are generally recommended for people who are diabetic. We provide 100% wholegrain . Made of Premium quality steel cut oats Low on glycemic Index which ensures avoiding a faster and more significant rise in blood sugar level . Made with 100% natural ingredients . No false promises or claims . True Elements Steel-cut oats offer a versatile and nutrient-rich option for promoting satiety, stabilizing blood sugar levels, supporting digestive health, enhancing heart health, and providing essential nutrients during pregnancy . Our oats contain beta-glucans, compounds that have been linked to improvements in heart health.